Motion, The Studio in Carrollton

Let’s get Physical y’all!

Want a different sort of exercise, or would you like to inspire a child into moving? Then get yourself into Motion, The Studio and get physical! To explain why this studio is so different, I need to give you a background on the phenomenal owner.

Carolyn Sue Godwin Lang

Meet Carolyn Sue Godwin Lang. Carolyn is Carrollton, Texas born and reared gal. She has been in LOVE with dance and cheer since she was five. Carolyn fell in love with America’s favorite cheerleaders, the world-famous Dallas Cowboy Cheerleaders. She had a small part in the made for TV movie and she knew then that was what she wanted to do. Carolyn never let anything discourage her on her journey to become an NFL Cheerleader. Challenges with children, family, age, body image and finances were far from perfect. Carolyn, and the support from her husband, sons, family and friends helped her reached her heart’s desires.

In 2000, at the age of 28, this Texas Tech graduate put on her brave face and attended her first NFL audition. She tried out for the Kansas City Chiefs Cheerleaders. She did make a positive impression on the judges and they offered her a position instructing the Junior Chiefs Cheerleaders. Carolyn oversaw 200 girls that ranged from 3 years old to 18 years old. In 2006 Carolyn made the Kansas City Brigade Girls, this was for Arena Football. In 2007, our Turner graduate did not make the cut, and she was hurt. At this point, everything in her told her to stop. She was 35 years old and way beyond the age of the average professional cheerleader. She was a mom of two boys and a wife. Now, her story could have ended here. She had lived a full life at 35 years of age. She was well degreed, had maintained a good marriage, and had two boys who loved and adored her. What more could anyone really ask for? At the very least, she could honestly say she tried her best.

Carolyn is stubborn and she got back up and finally, in 2007 to 2009, at the ages of 35 to 37, Carolyn made the NFL Kansas City Chiefs Cheerleaders! To date, Carolyn Sue Godwin Lang is the oldest Kansas City Chiefs Cheerleader on record. We would also like to add, to date, she is the MOST AMAZING!
In 2011 the Langs made their way back home to Carrollton, Texas. Today Carolyn owns Motion, the Studio in Carrollton. She is an inspiration to all of us. Today we can find Carolyn in one of her two locations of Motion, the Studio. Her desire is to inspire and support other’s in their life’s journeys.

Don’t let anyone or anything ever stop you! If you are looking for a fitness class, find out what Motion, The Studio can offer. They begin inspiring children as young as 2 years old. Below is the list of classes they offer.
Motion has two locations; both are located in Carrollton. You don’t have to be perfect to get your body moving. You simply have to have the desire to improve.

Carrollton Park

1235 S. Josey Lane, Ste 535
Carrollton, TX 75006
Telephone: 469-892-2137

Downtown Carrollton

1201 S Broadway St, Carrollton, TX 75006
Dance, Cheer, and Baton Twirling
· Creative Movement (Ballet, Jazz, Tumbling): Ages 2-4
· Pre-school Tap/Jazz: Ages 3-5
· Cheer and Tumbling: Ages 2-18
· Tap, Jazz, Ballet, Hip Hop: Ages 4-adult
· Baton Twirling: Ages 7-13
· Lyrical Jazz: Ages 10-18
· Contemporary Jazz: Ages 10-18
· Drill Team Prep: Ages 10-18
· Acro/Contortion: Ages 10-18
· Kickline, Technique: Ages 10-adult
· College Dance/Drill Team Prep: Ages 13-adult
· Broadway Dance: Ages 13-adult
· Adult dance classes: Tap, Jazz, Ballet
Fitness Classes
· Ballet Fit
· Flexibility/Core Conditioning
· Heavenly Heels
· Jump & Move (HIIT Fitness)
· Shake It! (Dance Fitness)
Companies & Teams
· Motion Rec Cheer Team
· Vitality Mini Dance Company
· Axis Junior Dance Company
· Dimensions Junior Elite Dance Company
· Synergy Senior Dance Company
· Blackout Crew Hip Hop Company

If you want to live near this fantastic Dance Studio please contact, to schedule an appointment to find your new Home